Category: Meditation

Just things about mental health

Pre-amble….. I’m not very good at not just launching myself into my blogging. By which I mean when I read other peoples blogs they have a nice pace, do introductions etc – they do writing that doesn’t just fling you in at the deep…

Meditation is a thing i do

Meditation is a thing Meditation can be a bit boring when you think about, just sitting there just doing nothing, thinking nothing, relaxing.  I think that is what puts the vast majority of people off, we just don’t have time to stop for a…

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