Just things about mental health

Pre-amble….. I’m not very good at not just launching myself into my blogging. By which I mean when I read other peoples blogs they have a nice pace, do introductions etc – they do writing that doesn’t just fling you in at the deep end, sorry I’m not so good at that. Hold your noseContinue reading “Just things about mental health”

Meditation is a thing i do

Meditation is a thing Meditation can be a bit boring when you think about, just sitting there just doing nothing, thinking nothing, relaxing.  I think that is what puts the vast majority of people off, we just don’t have time to stop for a nothing break, there’s so much that needs to be done.  AlsoContinue reading “Meditation is a thing i do”

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