Times are hard for so many people just now and it's very hard to keep up with our interests, even if we have more time than ever before. Mental burn out is affecting the way we operate, the less we do, the less we want to do. This is how things are for me right... Continue Reading →
2021 – A year of Light
2020 was a hard year for a lot of people, grief, loss of livelihood, not being able to spend time with those most important to us. These things have all taken a toll. For myself I found it a time that I was very close to sinking into depression on multiple occasions, even tho I... Continue Reading →
Just things about mental health
Pre-amble..... I’m not very good at not just launching myself into my blogging. By which I mean when I read other peoples blogs they have a nice pace, do introductions etc - they do writing that doesn’t just fling you in at the deep end, sorry I’m not so good at that. Hold your nose... Continue Reading →
Meditation is a thing i do
Meditation is a thing Meditation can be a bit boring when you think about, just sitting there just doing nothing, thinking nothing, relaxing. I think that is what puts the vast majority of people off, we just don't have time to stop for a nothing break, there’s so much that needs to be done. Also... Continue Reading →